Medical Nutritional Therapy for Mental Health & Mood Support
A holistic approach to mental health includes an understanding of the profound impact of nutrition on both the mind and body.
What we eat plays an important role in our overall wellbeing, with a growing body of evidence highlighting the importance of nutrition therapy, dietetic guidance, and counselling in preventing, managing, and treating mental health symptoms and related physical conditions.
Our services focus on:
Preventing, managing, and treating mental health symptoms through nutrition therapy and dietetic guidance.
Reducing the risk of mood and anxiety disorders by improving diet quality.
Addressing nutrient deficiencies, especially those related to substance use, to improve physical, psychological, and social health.
Managing medication side effects like weight gain, blood sugar imbalances, and cholesterol changes with personalised nutrition strategies.
Stabilising mood and reducing symptoms of anxiety and depression through evidence-based practices.
Promoting lasting mental and physical health, empowering you with resilience for your recovery journey.
Our Process
With compassionate care and the latest evidence-based practices, our personalised approach is designed to stabilise mood, reduce symptoms of anxiety and depression, and promote lasting mental and physical health. Together, we focus on nourishing your body and mind, empowering you with the resilience to thrive on your recovery journey.
We’re dedicated to creating a safe, comfortable, and validating space for our clients, building therapeutic relationships, and helping individuals and families navigate the physical and psychological barriers that can present during recovery.
Send an Enquiry
If you’re seeking support or guidance, we invite you to book an appointment with our team at Tidal Health Clinic. We’re here to help you explore whether we’re the right fit for you!