Individual Counseling
Navigating an eating disorder can be overwhelming, but you don't have to face it alone.
Our experienced therapists offer individualised counselling and therapy sessions in a safe and supportive environment. We're here to help you reclaim your life and develop a healthier relationship with food and your body.
Our Process
Individual counselling serves as a resource to those living with disordered eating, body image concerns or an eating disorder. This service also extends to concerned loved ones or family members. We understand that taking the first step toward seeking support can feel daunting.
Rest assured, you're not alone in this journey. Our intake call and initial assessment appointment enable us to tailor a personalised path forward, empowering you to reclaim your life and cultivate a healthier relationship with food.
Our services include nutritional counselling tailored to individual needs, cognitive behavioural therapy (CBT-E), specialist supportive clinical management (SSCM), and the application of dialectical behaviour therapy (DBT) skills within dietetic practice. We are committed to empowering individuals on their journey to achieving optimal health and balance.
We’re dedicated to creating a safe, comfortable, and validating space for our clients, building therapeutic relationships, and helping individuals and families navigate the physical and psychological barriers that can present during recovery.
Book an Appointment
If you’re seeking support or guidance, we invite you to book an appointment with our team at Tidal Health Clinic. We’re here to help you explore whether we’re the right fit for you!